ABOUT Elisabeth Akinwale
Elisabeth is a mother, Social Worker, educator, trainer, and writer. Her writing has been featured on platforms such as Girls Gone Strong, Self.com, and as a regular columnist at Strong Fitness Magazine.
Elisabeth’s work at 13th Flow is informed by her 15 years as a competitive gymnast, five consecutive appearances in the world-wide CrossFit Games (2011-2015), and competing nationally as an Olympic-style Weightlifter. Elisabeth is a Certified Personal Trainer and Nutrition Coach. She completed her Master’s degree at the University of Chicago School of Social Administration as a McCormick Tribune Fellow in Urban & Community Leadership.
Elisabeth created the On Balance Seminar to share effective training+life philosophies and practices with people around the globe. On Balance Seminars have since been hosted across the US, the Caribbean and Central America.
Learn more about Elisabeth from some of her interviews and profiles: The Shadow League, Black Nerd Problems, Pavrati Magazine, Pop Sugar.
