PERSONAL TRAINING

Virtual training is available for general physical preparation, lifestyle training, and strength & conditioning.

Weekly training programming, demo videos, and asynchronous coaching feedback are delivered via TrueCoach app. Real-time virtual sessions will be conducted using Zoom.

MONTHLY RATES

1x Weekly Personal Training $575

  • one real time session and up to 5 days total of weekly programming

2x Weekly Personal Training $1000

  • two real time sessions and up to 5 days total of weekly programming

3x Weekly Personal Training $1400

  • three real time sessions and up to 5 days total of weekly programming

Access to training equipment is essential for this training opportunity. Please have access to, or plan to acquire at a minimum: dumbbells, resistance bands.

self guided training options are available here.